2009 Programs

Intro to Cycling

The importance of proper hydration and nutrition, selection of appropriate clothing, proper stretching routines, proper bike fit and the ground rules of cycling are taught in this clinic. Hands on opportunities are done with the guidance of a professional bicycle mechanic. With their expertise, they give practical bike maintenance and emergency road repair lessons so you can approach every ride with confidence. Attire is casual and bikes are not required for this session.

All participants must be current Maple Leaf Cycling Club members and have completed a Par-Q.
Ages for some activities are limited to minimum of 13 years of age.
Please check with program director for more information.